Yin Yoga MasterClass Series: the front body + the back body
come see what folks are raving about with our yin yoga immersive series!
You can choose from 2- or 4-hours of total bliss with our yogi masters, Rex Dean Villena + Hannah Rae Block.
This yin yoga experience is matched with pranayama + guided meditation. Expect to delve into a deeper understanding of the multiple bodies we explore through the yin yoga practice + rebound.
Adjustments + Massage given throughout both sessions!
Session I focuses on the front body + Session II focuses on the back body.
Why is Yin Yoga so Exceptional?
- Improves flexibility, releases fascia, and improves joint mobility.
- Reduces stress + anxiety
- Increases circulation
- Helps to tap into the parasympathetic nervous system
- Slip into a truly meditative state
- Cultivates balance
- Lowers blood pressure
dates: Friday, October 19, 2018 + Friday, October 26, 2018
time: 7p – 9p
investment: $35 for 1 session / $60 for both
early bird pricing