Your OM On The Island

Island Yoga Coronado’s studio is steps from the Beach on Coronado Island and offers
Bikram Yoga (60 min. and 90 min.), Yin Yoga, and Inferno Hot Pilates.

20% Discount for Active Duty Military and Their Spouses

New Students get their first Intro Two Weeks of Unlimited ONLINE Classes for only $49.
Our Travelers Week Unlimited Package is unavailable at this time.

Our Classes

Schedule a Class or Just Come On In!
Mats, Towels and Water are All Available at our Studio!

Hot Bikram Yoga

This Hot Yoga Class is the traditional yoga class of 26 postures and 2 breathing exercises that works through every system of your body. PERFECT FOR BEGINNERS! Class is practiced in 105 degrees and 40% humidity. We offer 90-minute classes and an Express 60-minute classes; GREAT when you are short on time or want to add a second workout to your day.

Hot Pilates

Inferno Hot Pilates is an OUTRAGEOUSLY FUN and chal­leng­ing full-body work­out using Pilates prin­ci­ples. It is high intensity and low impact, so it is a safe prac­tice for all fit­ness lev­els. It is a train­ing sys­tem which com­bines Pilates prin­ci­ples (deep core strengthening) with high inten­sity inter­val train­ing (HIIT) and is per­formed in a room heated to 95 degrees Fahren­heit and 40% humidity.

Yin Yoga – Deep Stretch

This non-heated, slow-paced class is perfect for all levels. The restorative postures are held longer with the help of props. Yin yoga targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — as well as the muscles. This increases blood flow to the joints increasing range of motion in the hips, lower back and sacrum.

Private Yoga Sessions

A 1-on-1 class with an Island Yoga instructor is a personalized sequence of postures developed specifically for your needs.

You will deepen your practice, overcome targeted health concerns, and have yoga sessions on your schedule.

Island Yoga Coronado

1330 Orange Ave, #210
Coronado CA 92118

(619) 537-8814
info@islandyogacoronado.com